Questions in Self Regulation and Private Speech

By Jerald Mathew

Private speech, a technique to talk things out loud with you, is usually a method that is encouraged in children to use. Through the use of private speeches, children are much more able to grasp concepts quicker and retain them, or are able to solve mathematical problems and learn vocabulary in a lesser amount of time. As the child grows, he is able to develop internal thinking, and his thoughts now turn inward. As a result, their internal thinking tends to become much more abbreviated, and private speech is no longer done. This is because it is often assumed that the grown up’s mind has matured and developed enough that they are now able to assess issues and thoughts without the need to give them voice.

Unfortunately, there are many problems that most people encounter that would cause them a harder time to solve just by thinking about them. Because their mind tends to process thoughts faster than they say it, people do not always tend to think in full sentences and paragraphs; they actually think in short phrases or incomplete sentences. As a result, some important points maybe lost as our mind works. Private speech then, is something that does not just work with children; adults can also avail of this method in order to give voice to their thoughts and be able to think more clearly.

To solve problems through private speech, there are four important questions that one should ask to guide them through the process. These questions are in place so that the person is able to keep himself organized in the course of private speech. The four essential questions to ask oneself are: What is the problem? How will I solve it? What is the process I should use to solve it? and Does it Work?

First, it is necessary to point out the problem or issue that the person is currently dealing with. How much of an impact is this problem going to affect the person’s life? How did this problem start? By being able to pinpoint the problem in clearer detail, the person then would be able to analyze it from all angles and later on, come up with a better solution based on these observations.

The next step in planning out private speech is to question the solution to be used after careful analysis of the problem. What are the possible options that I can take to solve this problem? What are the pros and cons of each solution that I have presented? Which of these alternatives is easiest for me to do, and which of these will benefit me the longest? You can even try to argue with yourself and point out any dangers or additional problems that you may encounter should you choose a certain path or course of action, or even plan out a contingency plan. Private speech allows you to keep an open mind and take the time to actually go through possible solutions carefully.

After planning out your solutions, the next question to ask yourself is how to implement it. Will you need additional help, or are you capable of doing it yourself? What are the steps I should take to see this plan come into fruition? Would following a certain plan also affect anyone else, or are there ways where no one else will be adversely affected by what I am to do? Being able to plan how to achieve your solution helps you become more aware of yourself and of other people around you.

Finally, you have to ask yourself regarding the feasibility of the solution you have undertaken. Is it the right thing to do? Considering the ethics involved in your problem helps you understand and further develop yourself better. I am a article and content writer. I have a very good experience in the above mentioned field.

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